Relax in the woods. Let nature's sights and sounds ground and calm you. This is a wellness day set in the countryside, on a farm just outside Brighton.

WHAT'S THIS ALL ABOUT?

The day begins with a restorative Yin Yoga session outside, taking in the views of the countryside. This practice invites you to slow down, release tension, and experience stillness.

When the yoga session is complete, you will be invited to lie back and listen. Let the vibrations from a soundbath wash over you. Relax. Release. Experience the sound created by Himalayan singing bowls, crystal bowls, and chimes, and allow your mind to bathe in the benefits of meditation. Georgeana and Xenia are your hosts on this soothing journey as you connect with nature.

No wellness day would be complete without food. After your retreat, gather around the fire pit to sip on wild teas and enjoy homemade snacks, surrounded by herbs and flowers.

You won't want to leave, and you will want to come back. The goal is to feel healthier, calmer, and more balanced. The path starts here.

TELL ME MORE

Your hosts are Xenia (a seasoned yoga teacher, and also a trained forest school assistant, who has explored foraging and medicinal herbs alongside her core skill) and Georgeana who will guide you on a soothing journey, blending the healing tones of Himalayan singing bowls, crystal bowls, gongs, and percussion. 

THE ALL IMPORTANT DETAILS

• Location - Bolney, East Sussex
• Sessions are 5 hours and run monthly on Sundays from May to September
• Class size - Maximum 12 people
• Shelters are provided in case of bad weather
• Please dress weatherproof and wear good shoes.
• Sessions will be cancelled if there is a yellow weather warning and another date offered.

HOW DOES IT WORK?

All you have to do is pay for the gift experience you wish to purchase. We’ll send a voucher including booking information to you or directly to the recipient. You or your recipient needs to check the information on the voucher and book your experience date.